10 Winter Skincare Tips
Winter is coming, and your skin can feel it. When the harsh cold weather hits, it’s important to change up your skincare routine. Luckily, there are simple changes you can make over the next few months so you can keep your skin healthy and hydrated this winter.
In this article, we will chat about the effects of cold weather on your skin and how to take care of it. It’s been proven that colder climates can negatively affect your skin, so there are some things you should know before heading out into the cold. But, worry not, we’ve got you covered and will cover everything from tips on adjusting some habits to incorporating special lotions or CBD topical creams.
Get ready for ten essential winter skin care tips that will change your skincare routine forever.
Why Does Skin Need Help During Winter?
First, let’s chat about why your skin needs help during the colder winter months.
If you live in a climate that experiences a properly cold winter, you know about the harshness of the air. This air is especially drying, which will cause a lot of damage to your skin if you’re not protecting it.
Skin needs help during winter because:
- The cold weather can reduce natural levels of moisture in your skin significantly. The colder climate also causes more stress on our skin because of the wind, sunlight and climate imbalance.
- Winter weather stimulates the skin’s oil glands to produce more sebum. In the short term, this may spur on acne outbreaks. However, this will cause your skin to age faster because of all the excess oils that your skin produces in the long run.
- The arrival of winter weather can also aggravate existing skin conditions some people have. A rarer one is called keratolytic winter erythema, a temporary state of redness and skin peeling caused by the increased irritability of your skin. Eczema is a more common skin condition that experiences flare-ups during winter.
Ten Essential Winter Skincare Tips
1) Wear sunscreen.
Wearing sunscreen is one of the most important things you can do for your skin. Not only is it an essential part of any skincare routine, but it will also help with hyperpigmentation. This is especially true in the harsh winter weather because it reduces free radical damage to your skin caused by exposure to the cold and harsh winter sunlight.
That being said, you need to make sure that your sunscreen is suitable for the weather you’re in. For example, suppose you’re living somewhere with harsh winters like Canada or the northeastern United States. In that case, this means opting for a water-resistant, non-comedogenic option. This prevents water from getting trapped underneath your skin by forming another layer on the skin’s surface.
Winter leaves your skin feeling tight and dry, which can cause a lot of damage if you don’t look after your skin. One way to help with this is by exfoliating once or twice a week. This will help remove any dead skin cells that are making your face feel tight and dry.
If you’re going to be exfoliating in the winter, then this means that you need to find a gentle way of doing so. The harsh climate causes a lot more stress on your skin, so it’s best to opt for a gentle exfoliation product that will help with dead skin cells without irritating your face. This will help with the dryness of your skin while still getting any dead skin off.
If you’ve been exfoliating in the winter, then this means you need a good moisturizer to help get rid of all that dead skin that will be left on your face afterward. In addition to this, winter can also delay the production of collagen in your skin. This will make fine lines and wrinkles appear more prominent on your face, making you look older than you are.
Facial serums are one of the best ways to get rid of dryness caused by winter weather because they can increase moisture levels in your skin up to ten times. Not only that, but they can also reduce the appearance of fine lines and wrinkles, making you look younger.
4) Take warm showers only.
Extremely hot and very cold showers are not recommended in the winter because they will cause your skin to become dryer than it already is. Instead, opt for the middle ground and aim to take warm showers. While you’re in there, double-check that body wash to make sure it’s helping to keep your skin nicely moisturized. After all, skin covers your entire body and not just your face, so you need to care for all of it.
5) Protect your lips.
Too many of us forget that our lips need protection and help — perhaps even more than other areas of our body because they’re constantly exposed and covered with thinner layers of skin than other parts of our body. The cold winter air can cause a lot of damage to your lips. This is because the cold air causes chapped lips, which can become infected by bacteria or act as gateways for viruses. To avoid this, make sure you’re wearing lip balm at all times.
Source: Dragana Gordic
6) Get plenty of sleep.
Getting plenty of sleep will improve blood circulation in your skin, making it look healthier. While sleeping, your body also produces most of its daily collagen requirements. It also works to reduce and repair UV damage from your day. The more sleep you get, the more time you’re giving your body and skin to repair itself. Sleeping Beauty had it right all along!
7) Stay hydrated.
Drinking plenty of water is an easy way to improve how your skin looks and feels. Not only does drinking a lot of water help you feel healthier, but it will also enhance the function of your organs and improve blood flow all over your body. In winter, it’s essential to drink lots of water because this will prevent your skin from becoming dry. If you’re craving a hot drink to help warm yourself up, then consider trying out matcha tea! This is packed with antioxidants that will help improve blood circulation in your body and fight free radicals that cause aging.
8) Make sure you get vitamin D.
Getting enough vitamin D is vital to help promote the absorption of calcium and phosphorus to build better bones. But it is also linked to many skin functions, including helping to produce more skin cells while reducing inflammation. The lack of exposure to sunlight during the winter months can cause a lack of vitamin D in your skin. To prevent this, be sure to get a lot of sunlight on those sunny days, eat foods rich in vitamin D and take a supplement when needed.
9) Don’t give up on your diet.
When we say diet here, we don’t mean keto or Weight Watchers. We mean your usual, healthy way of eating. Not only does a healthy diet or plan for eating it improve your overall health, but it also helps the appearance of your skin by providing many nutrients needed for skin cell production and maintenance. For example, eating foods rich in omega-3 fatty acids can help reduce inflammation throughout your body, which, left untreated, will cause issues like acne to become less likely.
Source: Foxys Forest Manufacture/Shutterstock.com
10) Don’t give up on your skincare routine.
Winter is one of the most challenging times for your skin, but it doesn’t mean you should stop caring for it. Frequently, those who live in colder climates will slack on their skincare routine during the winter months. This is a massive mistake because this results in even drier skin that can cause more damage.
Instead of giving up on your skincare routine, take the opportunity to refocus it and even try out new products to solve winter issues. Adding something new like CBD products with anti-inflammatory and antioxidant properties could be just what you need.
You’ve Got This
By following these tips, you’ll be able to improve the way your skin looks and feels during the winter months. Stay consistent but don’t be afraid to try new things when your old methods don’t work.